Health and Beauty

Are You Depressed?

Are You Depressed?

If you experience five or more of these symptoms for more than 2 weeks, or they’re severe enough to interfere with your daily routine, seek professional help:
 

• A persistent sad, anxious, or empty mood

• Sleeping too little or too much

• Reduced appetite and weight loss or increased appetite and weight gain

• Loss of interest or pleasure in activities once enjoyed

• Restlessness or irritability

• Persistent physical symptoms that don’t respond to treatment

• Difficulty concentrating, remembering, or making decisions

• Fatigue or loss of energy

• Feeling guilty, hopeless, or worthless

• Thoughts of death or suicide

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