Health and Beauty
Make your own
Some of the toothpaste out there just don't do enough whiten teeth,
Others are actually dangerous and may wear off enamel and cause fillings
to fall out. So, straight from the modeling world comes these secret
recipes that take just moments to put together.
Strawberries have gentle cleansing and bleaching properties and help
remove coffee and tea stains from your teeth, Just crush strawberry and
rub the pulp directly on teeth.
Mix 1/2 teaspoon of hydrogen peroxide with one teaspoon baking soda. use
this tooth-whitening mixture once a week. This formula is a strong stain
remover and tartar reducer. If your teeh are very sensitive then this
treatment is not recommended for you.
Foods That Clean
There are some foods that stain teeth (coffee, tea, redwine, etc.) and
there are other foods that work on the teeth like detergents. Foods that
require a lot of chewing like apples, celery, and carrots whiten teeth
Food Like Spinach, lettuce and broccoli prevent staing by creating a
film on the teeth that acts as a barrier.
Brush Your Tongue
When you are brushing your teeth, you havent finished the job until you
brushed your tongue. Your tongue harbors germs and bacteria that can
cause bad breath. Just brush your tongue with regular toothpaste, and
forget those overpriced tongue scraper.
Boil a strong cup of peppermint or spearmint tea. Drink in slow,
deliberate manner while rolling the tea around in your mouth or let cool
and use as a regular rinse.
Heat one teaspoon of cloves with 1/4 cup of water. Cool and Rinse
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